Self Love Yin Yoga

Description

Embark on a journey of connection, gratitude and self-acceptance. Through long-held, gentle stretches, you’ll release tension and stuck energy held within your connective tissues while creating space for self-compassion. This mid-week evening class is the perfect way to unwind, restore and relax. Whether you're new to yoga or experienced, this beautiful practice is designed to honour you exactly as you are. Come in your comfiest clothes - even your pyjamas are welcome! You’ll leave feeling calm, grounded, and ready for the best sleep!